Ian from MedEquip4Kids came in today to launch The Humming Bird Project. The children will have a session each week for the next 6 weeks to learn about ways they can help themselves to feel happier, look after their own well-being and build resilience.
Today, we focused on what makes us happy and discussed how life is full of ups and downs and that we can try to turn to the things that make us feel happy in life’s downs. We talked about how we can make choices if we feel sad, upset, disappointed and angry. There are things we can control and things that we can’t but we can always control how we react and respond.
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