Year 3 Blue – How to be fit and healthy workshop.

This morning, Year 3 had a visit from the two Emma’s who are school nurses to discuss the importance of being fit and healthy, they spoke about mental and physical health, different feelings and ways to deal with these and how to maintain a healthy mind and body.

We talked about how they could go to a trusted adult if they have any issues.

Year 3 also made a breathing sticks to aid controlled breathing should they find themselves in a situation where they can’t control certain feelings.

A brilliant, informative session.

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